Time & Location
About The Event
Mindfulness Challenge is 45 mins Mat Pilates + 10 mins Motivational Meditaion
Can't make the live class? No worries at all because you’ll be able to take the classes on your own time with unlimited access to the class recordings.
Live-Stream Zoom Class Schedule:
- Tuesday's 12pm PST
- Thursday's 8am PST
It's about being mindful in ALL that you do - with a commitment to mindful movement and meditation. Practicing mindfulness will create emotional equilibrium, promote mental alertness, expand consciousness, and much more.
- Mindfulness Challenge$0$00$0