July Mindfulness Challenge
Time & Location
About The Event
A month long Mindfulness Challenge. This challenge is intended to support you in actualizing your dream to live an abundantly more conscious, caring, and mindful life. It's about being mindful in ALL that you do - with a commitment to mindful movement, meditation, journaling, and nutrition. The month long Mindfulness Challenge includes 11 Live-Stream Zoom classes of movement, meditation and motivation! $84 for the whole month = $7 a class!
Practicing mindfulness will create emotional equilibrium, promote mental alertness, expand consciousness, and much more.
July's Live-Stream Zoom Class Schedule:
- Every Tuesday at 4:30pm pst - Pilates Candelight (40-minute Mat Pilates + 15-minute Meditation)
- Every Thursday at 9am pst - Pilates + Morning Meditation (40-minute Mat Pilates + 15-minute Meditation)
- 2 complimentary Mindfulness Workshops: Wednesday July 1st at 12:30pm pst & July 31st at 12:30pm pst.
You will receive all class recordings with unlimited access to replay and do on your own if you miss it, AND you will receive personal accountability + encouragement from Randi Graves every Monday morning.
- July Mindfulness Challenge$84$840$0