October 7, 2017

I personally wanted to invite you to "Stretch Your Soul" & Cultivate Mindfulness in every area of your life.  Learning to positively shift your perspective on whatever life hands you is game changing on your nervous system. 

Take a deep Breath. Holistic H...

June 8, 2017

A quick 5-minute Arm Toning Workout to sculpt and tone every muscle in your arms.  Enjoy! :) 

"You can have success or you can have excuses, you can't have both."

xx- Pilates by Randi 

February 6, 2017

My mother invited me on a mother-daughter trip to Lake Tahoe last weekend.  My lameo attitude and initial story that I made up in my head was "I don't have enough money to take a trip right now."  That's what I said, "I don't have the money".  I came from an attitude o...

January 10, 2017

You know how we live life as if everything is rigged against us and we move into this frame of being a victim? But in fact, everything is rigged in our favor even the things we can't understand why they are happening. Some of the worst things that happen open doors to...

November 29, 2016

If it doesn’t work out, then what is it you weren’t willing to do?Where did you stop? Everything that continues and will continue to come at you, they could be challenges turned into opportunities.  These challenges are there for a reason, there are no accidents. Every...

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