I wanted to let you know encase you or anyone you know would like to join me for Pilates + Jake Owen Concert.
— You have until 12pm TODAY to sign up for Pilates + The Good Life Fest with Jake Owen! Your ticket is waiting for you here: Pilates + Jake Owen Concert
I personally wanted to invite you to "Stretch Your Soul" & Cultivate Mindfulness in every area of your life. Learning to positively shift your perspective on whatever life hands you is game changing on your nervous system.
My mother invited me on a mother-daughter trip to Lake Tahoe last weekend. My lameo attitude and initial story that I made up in my head was "I don't have enough money to take a trip right now." That's what I said, "I don't have the money". I came from an attitude o...
You know how we live life as if everything is rigged against us and we move into this frame of being a victim? But in fact, everything is rigged in our favor even the things we can't understand why they are happening. Some of the worst things that happen open doors to...
If it doesn’t work out, then what is it you weren’t willing to do?Where did you stop? Everything that continues and will continue to come at you, they could be challenges turned into opportunities. These challenges are there for a reason, there are no accidents. Every...