Meditation Class

• Releasing Stress Meditation

• Present Moment Awareness Meditation

• Positive Energy Meditation

• Meditation for Success

• Meditation to Energize Your Body

• Image Making Meditation

• Self Awareness Meditation

• EFT Tapping for More Miracles

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Pilates Class

• Full Body Pilates

• Abs Blast + Arms

• Abs Blast + Booty Buster

• Abs Blast + Back muscles

• HIIT Pilates

• Standing Series

• Mat Pilates with weights

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